How much does is cost?
Sessions are 60 mins. and the fee is 150 . Sessions will be 165 booked after 7/1/24.
Your session includes a check-in to discuss anything that might have surfaced or occurred since your last visit then we settle in and get to work.
Sessions for new clients are about 70 mins including intake.
How do I pay?
Cash and checks are preferred, however most cards are accepted. Note: not all FSA and HSA cards seem to process so please bring a back up form of payment.
While I’m happy to provide you with a receipt to submit to your health insurance, I don’t bill directly.
What do I wear?
This work is different from massage in that you will be on and off the table as we see how the work integrates and what’s needed next.
As there is no need to get undressed, wear or bring soft clothing such as tights, shorts, sweats and tee’s in which you’ll be comfortable receiving the work.
Let modesty prevail.
How many times do I have to come in?
Benefits are achieved in a single session, so come in and try it out. Alternatively, you might begin with three sessions, experience how this process builds on itself, and then establish a maintenance schedule that suits you— Some clients like to come in every month or so as maintenance, others schedule when they feel out of sorts…
Does it hurt?
Not anymore.
Rolfing has a rep for being really painful. However, my work has evolved and the touch is now more refined, the listening is deeper, and the shifts greater because of it.
I integrate healing modalities such as cranial sacral work, Viseral work, neural facial unwinding and Osteopathic assessment and treatments. The work is gentle and effective with often profound results.
Sessions are surprisingly fun and light hearted.
Can children get the work? Is it good for older folks too?
People of all ages can benefit.
Some of my older clients are my favs grateful to realize they’re not stuck in old patterns forever.
That said, the earlier strain patterns are addressed, the better.
Children are more subtle and their tissues more pliable. A little goes a long way changing the trajectory of their bodies and being.
I often wish I received this work when I was younger as it would have spared me much discomfort and distress.
And yet, it was this journey of inquiry and healing which now allows us to work together.
